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Is fried squid healthy?

Asked: Brian Klein, Last Updated:

Saturated fat and trans fat are typically cautioned against for those with high cholesterol by health professionals. When squid is fried and made into calamari, its total fat and possibly its saturated fat content goes up. In essence, what is otherwise a relatively healthy food can be made quite unhealthy.

FAQ

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    Cambridge Dictionaries online describes “bite me!” (including exclamation mark) as an American idiom that's “offensive” and is “used to say to someone that they have made you feel angry or embarrassed.”

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