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Which is best fish rohu or katla?

Asked: Birthe-Marie Byriel, Last Updated:

Katla contains a pretty good ratio of omega6 to omega 3 which is 0.7. The mercury level in this fish is moderate, which is safe enough to eat. Rohu is a freshwater fish and is a member of Carp family. ... The fish averagely weighs up to 2 kilograms and is mostly consumed for its meat.

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