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What’s the GREY stuff on salmon?

Asked: Sam Dinally, Last Updated:

What is the gray area of flesh just below the skin of salmon, and is it best to remove it before serving? The gray portion of tissue you refer to is a fatty deposit rich in omega-3 fatty acids and low in the natural pink pigments found in the rest of the fish.

FAQ

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    Branzino is not the most nutrient-dense fish for babies (sardines, trout, or wild salmon are best), but with its relatively low levels of mercury, branzino is a safe option for little ones. Once cooked, the fish has a flaky consistency and mild taste.

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    The yellowfin tuna fishery of Vietnam is the most important wild-capture export product in Vietnam, with approximately 2,000 vessels fishing for yellowfin and a 2014 total export value of nearly $370 million....

    Vietnam Yellowfin TunaPerformance Indicators
    Conditional43
    Fail7
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    Rivers are home to fish and wildlife: Freshwater fish like bass, perch, bluegill, and catfish. Migratory fish such as alewife, salmon, trout, and striped bass.

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