What’s a good lunch for a diabetic?

With portion size in mind, a person with diabetes can include:

• canned tuna, salmon or sardines.
• low-salt deli meats, such as turkey and chicken.
• hard-boiled eggs.
• salads with a side dressing.
• low-salt soups and chili.
• whole fruit, such as apples and berries.
• cottage cheese.
• plain, unsweetened Greek yogurt.

FAQ

• What is a nickname for crawfish?

  Crayfish are known by many nicknames, including mudbugs, yabbies, mudpuppies, crawfish and crawdads.

• What is the cooking time for clams?

  Bring the water to a boil. Let the clams cook in the steam from the boiling water for about 5-10 minutes, until the steamer clam shells are wide open, then remove the pot from the heat.

• Can humans get Ich fish disease?

  Ich is a well-known problem for aqua-culturists, aquarium owners, pond owners, hobbyists and retailers of freshwater fish. People and birds can also carry the parasite, unknowingly, from pond to pond.

• Can tilapia survive in hot water?

  The preferred temperature range for optimum tilapia growth is 82° to 86° F. Growth diminishes significantly at temperatures below 68° F and death will occur below 50° F. ... Elsewhere, tilapia must be overwintered in heated water.

• What does fish jerky taste like?

  That carried over into the flavor of the jerky as well, which was strongly fishy and salty, with the flavor of brown sugar and molasses coming through as well. It was extremely sweet and salty at the same time, with a tough texture that made it tough to chew.

• Can eating fish guts make you sick?

  Potential bacterial infections from eating undercooked or raw fish include salmonella and listeria infections. Also be aware of the risk of the vibrio vulnificus germ that lives in raw or undercooked shellfish, especially oysters.

• What size tank do I need for 2 clownfish?

  Clownfish need at least a 20 gallon tank, so they have enough room to both hide and explore. You will need a larger tank if you want to keep an Anemone too. For each additional Clownfish allow a further 10 gallons.

19 Related Question Answers Found:

• What size is a portion of fish?

  How much fish should we eat? A healthy, balanced diet should include at least 2 portions of fish a week, including 1 of oily fish. Most of us aren't eating this much. A portion is around 140g (4.9oz).

• Why are my fish at the bottom of the pond?

  Why do fish stay at the bottom of the pond? There are plenty of reasons for this: overcrowding, lack of oxygen, over-feeding, and poor nutrition. These are stress factors that can lead the fish to huddle together at the bottom of the pond.

• Do carp feed on surface at night?

  Visually seeing carp break the surface is hard after dark, but you can still hear them. ... The increased insect and moth activity at night will bring carp up to the surface to feed. Even though you won't be able to see much, if you listen closely, you can hear the carp.

• How long can smoked salmon be unrefrigerated?

  We found that properly smoked farm grown salmon consistently kept for up to three hours in room temperature and outdoor(below 30°) conditions.

• Can raw chicken touch raw shrimp?

  Yes, raw meats can touch each other because you'll be cooking them thoroughly before you eat them. The concern is when raw meat (any kind) touches other foods that won't be cooked, like fruits or vegetables. Then you could possibly transfer bacteria from the raw meat to the food that won't be cooked.

• Is hilsa a fatty fish?

  The fish is rich in oil which provides mainly 16:0 and 18:1 fatty acids but also a little of w-3 polyunsaturated fatty acids (w-3 PUFAs). ... The results indicate that hilsa fish, although it is fatty and contains cholesterol, but it may reduce blood cholesterol level in hypercholesterolemic subjects.

• What does it mean when your fish lays on the bottom of the tank?

  Sitting on the Bottom: If your fish is spending lots of time at the bottom of the tank, it may be normal behavior. Many fish, like catfish, are bottom-feeders and spend their time there. Fish also often sleep at the bottom of their tank. ... If you think this is the case, you should quarantine the fish.

• Are Kusshi oysters good?

  Grown in the productive waters of Deep Bay, British Columbia, Kusshi Oysters are perfect for novice and experienced oyster aficionados. Japanese for “ultimate,” Kusshi Oysters are just that with their small, gemlike shells. Their smooth shells are a result of constant tumbling perfected by Stellar Bay Shellfish.

• Can tilapia fish change gender?

  OMAN - To increase the production of farm-raised tilapia, the Ministry of Agriculture and Fisheries (MoAF) has turned to sex reversal in the fish. 'Super males' are being produced through genetic engineering so that when they are bred with females, all the offsprings are males, reports Muscat Daily.

• How do I know if my Oscar Fish is dying?

  Symptoms of Fin and Tail Rot in Oscars

  1. Tattered, bloody, or blackened fins.
  2. Portions of the fin may fall off.
  3. Listlessness or lethargy.
  4. Spending more time at the surface.
  5. Loss of appetite.
  6. A slimy or milky appearance to the fins or body.

• Is tilapia the cheapest fish?

  The bottom line Tilapia is an inexpensive, commonly consumed fish that is farmed all over the world. It is a lean source of protein that is also high in several vitamins and minerals, such as selenium, vitamin B12, niacin and potassium.

• Is wild Alaskan Keta Salmon healthy?

  Sockeye salmon has the highest amount of omega 3 of any fish with approximately 2.7 grams per 100-gram portion. Therefore, just one serving of Alaska Salmon per week can help to lower cholesterol and the risk of heart disease.

• Should you salt fish in advance?

  Seasoning the fish too soon before cooking. Seasoning the fish with salt and pepper before cooking is a must for great flavor, but just as important is when you season. When seasoned too soon before cooking, the salt will start to break down the proteins in the salmon and draw moisture out of the fish.

• Do you need to thaw frozen shrimp?

  No need to defrost shrimp before cooking. Learn how to cook shrimp from frozen, taking them straight from the freezer to the pot. ... They're amazing cooked from frozen! They turn out even better when not defrosted first.

• Are kingfish hard to catch?

  Although debatable, kingfish can be one of the hardest fish to land, as it is commonly known to make a run to the rocks or anything sharp to bust you off as soon as you hookup. Due to this, strong gear is essential when chasing after this pelagic species.

• Is clown fish fresh water?

  Clownfish are among the easiest saltwater fish to keep in an aquarium. They still require more complex care than most freshwater aquarium fish. However, their hardiness makes them an ideal "beginner" fish for someone starting out with saltwater aquariums.

• How is dry fish processed?

  Water is usually removed by evaporation (air drying, sun drying, smoking or wind drying) but, in the case of freeze-drying, food is first frozen and then the water is removed by sublimation. ... Fish are preserved through such traditional methods as drying, smoking and salting.

• What are the side effects of eating oysters?

  The illnesses of most concern from eating raw or undercooked oysters or clams are Vibrio infection, norovirus infection, and hepatitis A. See fact sheets for those diseases for more details. Symptoms can include vomiting, diarrhea, nausea, stomach pains, severe weakness.

• Is the vein in shrimp poop?

  The black, slimy “vein” below the flesh of the shrimp is actually the shrimp's digestive tract. Sometimes it is easy to see and other times it is barely visible.