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What can I replace tuna with in the military diet?

Asked: Maxime Lespérance???, Last Updated:

Several substitutions are available for tuna in the military diet. Vegan options include half an avocado or 2 tablespoons (tbsps) of hummus....Other tuna substitutions include:

  • grilled sushi-grade tuna — 3 oz.
  • lean meat, such as chicken — 3 oz.
  • cottage cheese — 1/2 cup.
  • tofu — 3 oz.
  • almonds — 2 tbsps.
Mar 23, 2021

FAQ

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