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Why is tilapia the worst fish to eat?

Asked: vincentttt, Last Updated:

The bad news for tilapia is that it only contains 240 mg of omega-3 fatty acids per serving — ten times less omega-3 than wild salmon (3). ... Some people even believe omega-6 fatty acids can be harmful and increase inflammation if eaten in excess ( 8 ).

FAQ

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    Generally, the crawfish season in Texas runs from January through July for crawfish caught in the wild. Crawfish from farms are available over a longer period of the year.

  • Are clams good for the heart?

    Shrimp, lobster, clams, scallops, crayfish, and the like deliver smaller amounts of heart-healthy omega-3 fats than finfish. They also tend to be higher in cholesterol. A study from the Medical University of South Carolina suggests that shellfish certainly aren't bad for the heart.

  • Should oysters be open or closed?

    Unless they have been shucked and frozen, oysters should be alive when you buy and cook them. If the shell is tightly closed, it is still alive. If the shell is slightly open, it should close promptly when tapped. If the shell is open and does not close when tapped, throw it out.

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    Blue color The blood contains the copper-rich protein hemocyanin, which is used for oxygen transport at low ocean temperatures and low oxygen concentrations, and makes the oxygenated blood a deep, blue color.

  • Why does frozen shrimp taste fishy?

    You may get a "fishy" taste if they sit for too long in the shell. BTW, they flavor of shrimp have a lot to do with where they came from, what they last ate and how they were handled before you got them.

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