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Is yellowfin tuna unhealthy?

Asked: Laurie, Last Updated:

Skipjack and canned light tuna, which are relatively low in mercury, can be eaten as part of a healthy diet. However, albacore, yellowfin and bigeye tuna are high in mercury and should be limited or avoided.

FAQ

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    The trick is to remove this white 'vein' also. Your prawns will still have a slight curve to them, but won't curl up into tight circles. The curling is caused by this 'vein' contracting when cooking. By using a knife it is relatively easy to remove.

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