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Is there a nutritional difference between pink and red salmon?

Asked: Chloe Jack, Last Updated:

There is some difference between red and pink salmon, with the main difference being the amount of fat. For example, canned pink salmon contains 152 calories in a 4 ounce serving and has 5 grams of fat. Red (sockeye) has about 8 grams of fat and comes in at 186 calories for the same 4 ounce serving.

FAQ

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    1. Asparagus with Hollandaise Sauce and Smoked Salmon.
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