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Is smoked fish heart healthy?

Asked: Trav_Bassman, Last Updated:

Like fresh salmon, it's a good source of protein, B vitamins, vitamin D, magnesium and selenium. Smoked salmon also contains plenty of DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), omega-3 fatty acids linked to a lower risk of heart disease, macular degeneration and Alzheimer's disease.

FAQ

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    A touch of anchovy paste can be used to add a savory, umami quality to dishes — one that's not so much briny as it is piquant. Use it to boost stews, soups, and braises, or to perk up tomato sauce or a meat rub. Personally, I love using the ingredient to up the quotient in a Caesar salad dressing.

  • Can I own a snakehead?

    Since 2002, it has been illegal to possess a live snakehead in many US states, where they are considered a destructive invasive species. ... Fishery scientists have found individuals of four species in waters of California, Florida, Hawaii, Maine, Maryland, Massachusetts, Rhode Island, Virginia, and Wisconsin.

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    Drying is a method of food preservation that works by removing water from the food, which inhibits the growth of microorganisms. Open air drying using sun and wind has been practiced since ancient times to preserve food. ... Fish are preserved through such traditional methods as drying, smoking and salting.

  • Is there a size limit on pinfish?

    Panfish Enhancement Special Regulations When Panfish Enhancement Regulations apply to more than one species in the same waterway, the combined creel limit is 20 for each species with the total creel not to exceed 50 panfish combined. “Sunfish” includes Bluegills, Pumpkinseeds and Redear Sunfish.

  • Does salt fish cause cancer?

    There is sufficient evidence in humans for the carcinogenicity of Chinese-style salted fish. Chinese-style salted fish causes cancer of the nasopharynx. Also, a positive association has been observed between consumption of Chinese-style salted fish and cancer of the stomach.

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