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Is skipjack and yellowfin tuna healthy?

Asked: MKT lures, Last Updated:

Skipjack and canned light tuna, which are relatively low in mercury, can be eaten as part of a healthy diet. However, albacore, yellowfin and bigeye tuna are high in mercury and should be limited or avoided.

FAQ

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    The simplest way to serve it is on crispbread (via Swedish Spoon), but if you're looking for an interesting way to serve the pickled fish, Eating Well has an enticing recipe for Scandinavian Herring Bites complete with cooked potato slices, red onions, dill, and sour cream.

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    Razor clams reproduce by broadcast spawning, in which females and males release sperm and eggs into the water and external fertilization occurs.

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    The white stuff on salmon is called albumin. Albumin is a protein that exists in the fish in liquid form when it's raw, but coagulates and becomes semi-solid when you subject the salmon to heat, whether that's in the oven, on the stove, or on the grill.

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    When you cook frozen fish, give it a rinse in cold water first. If there's any frost or ice, you want to wash it off and pat it dry before cooking.

  • What color should cooked squid be?

    Cooked squid is opaque white and firm. Fresh or thawed squid should be moist, shiny and ivory colored. Pink, yellow or purple flesh indicates deterioration. Edible parts of the squid include the arms (tentacles), the mantle (tube) and the fins (wings).

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