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Is pollock healthier than tilapia?

Asked: Equipe é 30! 🇧🇷, Last Updated:

Cod, pollock, and haddock are even leaner than tilapia and almost as mild, with firm flesh. They're also wild caught as a rule, which makes for a very clean and contaminant-free fish. ... Like tilapia, consider them sources of lean protein.

FAQ

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