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Is monkfish the same as halibut?

Asked: Pierre Robidoux, Last Updated:

Halibut have significantly more Vitamins A, E than monkfish. Monkfish are a good source of Potassium. Monkfish are a great source of Niacin, Vitamin B6, Phosphorus. Monkfish are an excellent source of Vitamin B12....Kale.World. Maximize your nutrients, minize your calories.

Nutrientmonkfishhalibut
Zinc11%8%

FAQ

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