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Is mackerel high or low in mercury?

Asked: Keven Hamel, Date Created:

Mackerel. Atlantic and Atka mackerel from Alaska are high in inflammation-fighting omega-3s and low in mercury, but not all mackerel get a thumbs-up. King mackerel, from the Western Atlantic and Gulf of Mexico, has a high mercury content. Zumpano suggests limiting Spanish mackerel as well due to mercury concerns.

FAQ

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19 Related Question Answers Found:

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    Time Needed to Boil Shrimp

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    1 more row•Aug 8, 2020

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