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Is canned tuna with mayo healthy?

Asked: urban river slayer, Last Updated:

Tuna is a great option for a healthy choice. Traditionally, tuna salad is loaded with mayonnaise which adds a lot of extra calories and fat, without any added health benefits. There are healthier replacements for mayonnaise like greek yogurt and avocado....Is tuna fish with mayo healthy?

Calories 679(2842 kJ)
Sodium980 mg41%

FAQ

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