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Is a sardine a small herring?

Asked: Teodor Dolev, Last Updated:

The term sardine covers a wide variety of small fish. The ones caught off the Coas of Maine and referred to as Main sardines are really small, soft -boned herring.

FAQ

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    03/8Nutritional benefits Prawns contain vitamins and minerals like calcium, phosphorous, potassium, vitamin A, vitamin E, etc. They are packed with significant amounts of vitamin B12, B6 and niacin. They are also a rich source of iron that helps in boosting the production of red blood cells.

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    Fishes and Other Sea Foods

    ROHU - Nutritive Value Of Common Foods
    Energry(Ecals)97
    Carbohydrates(gm)4
    Calcium(mg)650
    Phosphorous(mg)175

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