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How do you cure fish before smoking?

Asked: Danny Zuccaro, Last Updated:

Salt the fish before smoking in a strong salt solution (brine). Salting in a brine that is 1 part table salt to 7 parts water by volume for 1 hour will do in most cases. For instance, 1 cup salt with 7 cups water will salt 2 or 3 pounds of fish.

FAQ

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    Omega-3 fatty acids also slow the growth of plaque in arteries and reduce levels of the unhealthy type of cholesterol (low-density lipoproteins) and triglycerides in your blood. Omega-3 fatty acids are a good source of lignans — compounds that may have a weak estrogen effect.

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