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Does cooking tuna kill Mercury?

Asked: Spencer Landsman, Last Updated:

It's incredibly nutritious and a great source of protein, omega-3 fatty acids and B vitamins. However, it can contain high levels of mercury, a toxic heavy metal....Levels in Different Species.

SpeciesMercury in ppmMercury (in mcg) per 3 ounces (85 grams)
Albacore tuna (fresh or frozen)0.35830.43

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