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Can I eat fish daily for weight loss?

Asked: Dernier Vol Inc., Last Updated:

Oily fish contains omega-3 fatty acids, which are beneficial fats that humans must obtain from their diet. Omega-3 fatty acids have potential health benefits, such as helping prevent cardiovascular disease . As fish is a low-fat protein source, incorporating it into the diet can also potentially lead to weight loss.

FAQ

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    Coconut shrimp has a light subtle flavor. It's a great dish to offer lots of dipping sauces. Everyone is sure to find something they love.

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  • What lives in razor shells?

    Razorfish (also known as razorshell, razor clam, common razor and pod razor) are a range of bivalve mollusc species common around the British coastline. They are an edible species of shelfish which gets their common name from their resemblance to an old fashioned cut throat razor.

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